All content provided on this website is for general information purposes only and is not intended to replace medical or specialist advice.

If you are taking medication, it is always advisable to consult your doctor or health care provider before taking supplements, herbal medicines or making any major dietary changes.

If you are pregnant or breast feeding, check with a your health care provider whether herbs or supplements are safe for you during this time.

Children should consult a health care provider before taking herbs or supplements.

A qualified Medical Herbalist is your best resource for information related to herbal medicines.

Registered Dietitians are a reliable and trusted resource for nutrition related information, always up to date and always ready to work with you to reach your goals.