Onion Syrup | Recipe


One onion sliced
1-2 cloves garlic – sliced (optional)
Sweetener – for example, honey, cane sugar or xylitol


  1. In a jar, alternate layers of the sliced onion and garlic with a layer of sweetener.
  2. Put the jar and contents into the fridge overnight.
  3. Once all the sugar has dissolved, (about 24-36 hours) strain the mixture The jar is good for up to a month (or more).

BENEFITS: Antimicrobial, expectorant.

CAUTION: If taking blood thinning medications, omit the garlic and check with your health practitioner before using the syrup.

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Recipe, ImmunityJill Burns